The Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin (RealAge Books)
By Amy Wechsler.
Description
It’s not your age that’s causing half of those lines and crinkles. It’s your life. Now, Amy Wechsler, MD shows you how to de-stress your skin and take years—years—off your face. In 9 days. Liking the way you look is vital to your health and happiness. But that’s not easy when life runs at warp speed—you’re simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you’re super-stressed, tightly wound, sleep-deprived—and it s...
ISBN(s)
9781416562573