Knit for Health & Wellness: How to knit a flexible mind & more...
By Betsan Corkhill.
Description
Betsan Corkhill’s book will transform the way you think about your health, wellness and knitting. It rises above other self-help books because it provides an accessible tool which gets you actively involved in improving your health and wellbeing and shows you how to do this any time, anywhere. It quite literally puts the power in your hands. Discover – * What knitting has in common with the leading edge of neuroscience * The secret power of your hand movements and their influence on your brain * How knitting naturally brings about a state of mind that doctors the world over ar...
ISBN(s)
1910291331, 9781910291337
